FOLLOW THESE TIPS AFTER CONSULTATION WITH YOUR DOCTOR
1-Drink a minimum of 7 to 8 glasses of water daily (if approved by your doctor).
2-Quit smoking or don’t start.
3-Go outside into the fresh air as often as you can.
4-Visit your doctor at least once a year for a health check.
FOLLOW THESE TIPS AFTER CONSULTATION WITH YOUR DOCTOR
1-Drink a minimum of 7 to 8 glasses of water daily (if approved by your doctor).
2-Quit smoking or don’t start.
3-Go outside into the fresh air as often as you can.
4-Visit your doctor at least once a year for a health check.